EVIDENCE-BASED NUTRITION

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Book an initial consultation then fill out the pre-consultation form below

In a world of misleading health advice and conflicting messages online we believe in using an evidence-based approach to improve your nutrition and achieve your goals.

As a client-centred practice, we understand that every individual is unique, and one-size-fits-all solutions are ineffective and misleading. We deliver personalised and evidence-based approaches that are tailored to your unique circumstances, needs and goals. While our support extends well beyond these areas, below are a few examples of how we can help.

Client Profiles
We work with athletes of all levels from amateur to professional.
Athletes and sport

Cutting-edge evidence-based strategies

To enhance your training and rapidly improve performance, prevent injuries, and support recovery.

For Teams or Individuals

We can also collaborate with your sports team or club, offering group-focused sessions or nutrition plans for individual players.
Personalised nutrition plans for each stage of your training journey.
BODY COMPOSITION

Muscle Gain

Advanced evidence-based strategies to maximise muscle gain and training recovery. Understand how to bulk healthily without putting on bodyfat.  

Competition Preparation

Ensuring your training, recovery, and health are never compromised as you work towards your target composition. Advanced protocols and support from 22+ weeks out - to peak week and show day.  
We work with Prevent common age-related risks and promote healthy aging.
Elderly & Ageing

Healthy Ageing from 50+

Muscle loss, low bone density, and cognitive decline begin well before our 60's. Learn how simple early nutrition interventions are vital to preventing age-related risks and common conditions.  

Neurodegenerative Diseases

We will create a personalised nutrition plan for you or your aging loved ones, focusing on essential nutrients and evidence-based practices shown to prevent sarcopenia, osteoporosis, and the onset of neurodegenerative diseases.
Don't let the demands of your industry derail your health and life outside of work.
Shift-work

Personalised Support

We understand how irregular hours and disrupted sleep patterns can critically impact your health, mood and brain function. We will help you increase your energy levels, boost your mood, and aid your recovery so you can start feeling like yourself again.

Weight-Management, Energy and Mood

Stop putting-off your weight and health goals until you can work less or retire. Life is too short to feel lethargic and frustrated each day, let us help you make the change.

We choose our partnerships with integrity, and your holistic health front of mind.  

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For your health.

Frequently asked questions

How much does it cost?

Our costs are flexible and are based on the work you require to achieve your goals, the level of support you need, and the length of time we work together. Our base level consultation price starts at $249 AUD.

* Please note that all our nutrition services have associated ‘activity discounts’ in order to make your service with us more affordable. Please ask us for more details.

Can you help me if I'm a vegetarian or vegan? 

Absolutely. We cater to all dietary needs - in fact, that’s pretty much exactly what we’re here for!

Where are you based?

The fastest way to find out whether we can work together, receive our pricing packages and book a consultation is to fill out our Pre-Consultation Form, found at the top of this page. This won’t cost you anything, it is confidential, and doesn’t require an upfront commitment.
If you feel you aren’t ready to do this yet, email us with your questions and we will get back to you within 2-3 business days.

How do I purchase the products you are partnered with?

Simply tell us the name of the products you’re interested in via our contact form or by emailing Chloe at chloe@brookesbrothersnutrition. We will send you a price list, help you find the product that best suits your needs, and organise an order via email.

client testimonials

What our clients are saying

"Brookes Brothers Nutrition structured an in-depth and completely unique nutrition plan to optimise performance for both training and events. Since working with Chloe I was able to finally run the elusive sub 3 hour marathon. Her attention to detail and planning is second to none!"
"I have never felt better! I have had many comments from business acquaintances and friends that I look ten years younger! I would have no hesitation in recommending Chloe's professional advice to anyone looking to find simple, permanent and positive lifestyle and diet changes."
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